Pawsitively Tuesday – love & light

Darkness can lead to light

when you find what you love

or love what you find

Love isn’t always

at first sight

 

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Pawsitively Tuesday – Nuts to you

Here’s the good news

Eat nuts for your health

Pecans, walnuts, cashews

macadamias, if you choose

Just remember please

Peanuts are not nuts

They’re legumes, just like peas

no ifs, ands or buts

Legume by Peggy

The analysis of tree nut consumption included 826 patients.  Previous studies showed positive associations between regular consumption of nuts reduction in cardiovascular disease and cancer, as well as a reduced risk of type 2 diabetes, metabolic syndrome, and insulin resistance.*

The results showed that patients who consumed two or more 1-oz servings of nuts weekly had a 42% lower risk of cancer recurrence and a 57% lower risk of death from any cause during the follow-up period.

“The associations were limited to tree-nut intake and were not significant for consumption of peanuts or peanut butter,” said Fadelu. “The biologic mechanism is unknown but is likely related to the effect of nuts on insulin resistance.”

*Temidayo Fadelu, MD, of Dana-Farber Cancer Institute in Boston.

Pawsitively Tuesday-time flies

“Come, fill the Cup, and in the fire of Spring
Your Winter-garment of Repentance fling:

The Bird of Time has but a little way

To flutter–and the Bird is on the Wing”

Omar Khayyám, The Ruba’iyat of Omar Khayyam

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Hallowed Halloween

Hocus Pocus

Let’s all focus

No room for mean

on Halloween

Meowie Fly’n High by Peggy

Let love fly high

and fill the sky

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Pawsitively Tuesday – Twirl, whirl & swirl

Dance when everyone’s watching

Twirl, whirl and swirl

whether you’re a boy or a girl

Sing when everyone’s listening

Warble, howl and trill

Whoever you are where ever you go

Let everyone know

being alive is a thrill

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Pawsitvely Tuesday

What the World Needs Now

The earth, caught in a ray of sun-light,  taken from Voyager as it passes from our solar system into deep space.

A hug, an embrace

as we hurtle through space

 on this tiny blue dot

The whole human race

Thanks Lyn!!!!

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Pawsitively Tuesday – Your loves or likes

Do what you love

or at least what you like

fishing is good

as is riding a bike

If you never have fun

All the should, could, woulds

your life they will run

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Pawsitively Tuesday – All God’s Creatures

If cats and pups can cozy up 

Why oh why can’t we

lie down with our “enemy”?

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“Do not exalt yourselves above others, but consider all as your equals, recognizing them as the servants of one God.” Bahai World Faith, Abdu’l-Baha

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“If we go to the fundamental level, we are the same human being. … Seven billion human beings are the same human being.”  Dalai Lama

 

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1 Corinthians 1:10 

“I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment.”

Thanks Dr. Carolyn M.!

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Pawsitively Tuesday – Frankly Freddie: Meowie, Meowy, & Me

Dear Human-beings and other creatures,

Alas and alack

MORE cats are back

and I’m last in the pack

If it weren’t for their claws

I’d give them a wack*

Peggy & judy are undoubtedly trying to appease me (since they didn’t name this blog FREDDIE or EVEN dedicate it to me) by giving me guest posting privileges and as such I’ve been granted the dubious task of introducing Meowie and her body-double.

Meowie

Meowie gets around (not in a salacious sense).  She’s allowed to travel.  However, in an effort to thwart the cataparazzi she often sends a body-double out in public.  

Body Double Meowy:  She’s had plastic surgery to enhance her looks.  Judy Clemmer, sewing-surgeon-to-the-stars gave her a nose job and coiffed her coat to make her look fluffy.  I suspect Judy C. used both Rogaine and hair extensions.

Body Double Meowy

If you spot Meowie’s body double on the prowl or sight-seeing let me know.

*I wouldn’t give anyone a wack, I’m a pacifist, but it was the only thing that rhymed with pack

Frankly,

Freddie Parker Westerfield, SE, SC

Senior Editor and Special Contributor

 

Pawsitively Tuesday – Buried Alive

When under ground

and no one’s around

it’s very dark before the dawn

or perhaps it’s dawn before the dark?

 It’s sometimes hard to tell

So make sure you’re planted

at just the right depth

and not in some deep well
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Pawsitively Tuesday – Love Blooms

For this I pray

you’ll give love away

Like a beautiful rose

 love blooms and grows

Inhale the fragrance airborne

But first . . . strip off the thorn

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Pawsitivley Tuesday – Opportunity Missed

The Fate of young ladies who “demurred”

with Bill Gates, Jeff Bezos or Mark Zuckerberg  

There once was a Miss

who declined a kiss

fearing the poor lad

would make her look bad

if the news leaked

about her and this geek.

There’s no mystery

The rest is history

 This fearful honey

is out of the money

Your Microbiome is Invisibly Spewing YOU onto Others!

 They call us “home”

our microbiome.

Our body spews 

a cloud no one can see

Bacteria, viruses, fungi

intermingling you and me

Releasing microbes in the air

from head to toe where ever we go

Because they’re here to stay

Don’t waste your money

on bug spray

If you don’t believe me read: wherever-you-go-your-personal-cloud-of-microbes-follows

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An excerpt to perk your interest:

“Each of us carries around millions of microorganisms – including bacteria, fungi and viruses — on the inner and outer surfaces of our bodies. Most of them aren’t dangerous. In fact, growing evidence indicates that they help us in lots of ways. Scientists call this collection of organisms our microbiome.”

‘”A lot of the recent work on the human microbiome has revealed that we’re kind of spilling our microbial companions all over our houses and our offices and the people around us,” Meadow says.”

“Meadow says the findings raise a number of possibilities, including, maybe, one day being able to identify a criminal by analyzing the microbial cloud he or she leaves behind at the scene.”

We know that if you live with people, and even if you just work with people, your microbial communities come to resemble theirs over time, Knight says. “And in the past we used to think that was due to touch. It may be just that you’re releasing microbes into the air and some of those microbes are colonizing the people you’re with.”

The Pit In Your Stomach is Actually Your Second Brain

 

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Pawsitively Tuesday – Throw it Around

Throw kindness around like confetti

Sprinkle it slow, sprinkle it steady

Let it fall from the air

stick in the hair

get caught on the lips

sit on by hips

Throw kindness around without care

Show there’s more than enough to spare

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Pawsitively Tuesday – Succeed OR Fail

In my opinion, one of the most “damaging” things we can tell our children, or ourselves for that matter, is that if we set our mind to it and have the perseverance we can do anything, accomplish anything, be anything.  WRONG.

No matter how much I may want to be a nuclear physicist my brain simply will not grasp the finer, much less coarser, points of physics or math.  No matter how much I might want to be a sumo wrestler, my body, dexterity and athletic ability forbids it.

So if I were going to talk to The Cat in the Hat I would tell him to change what he preaches to:

You have brains in your head

You have feet in your shoes

Try things, succeed OR fail,

You’ve got nothing to lose. 

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(jw)

Pawsitively Tuesday – Freddie’s Forewarning

 You can’t be vain

dancing in the rain

for it’s a sure bet

your paws’ll get wet

your fur will matt

and you’ll looked like

a drowned cat

 

 

Pawsitively Tuesday — Olde Ode

Sometimes I think,

she says with a wink,

I’m stupid and old

if the truth be told.

Cuz it’s hard to remember

the last time I was young,

she says cheek in tongue

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If you haven’t already subscribed to CATNIP, to enter Freddie’s Drawing  click HERE for information

Those who have subscribed are in the drawing!

Pawsitively Tuesday – riding feelings

Feelings come and go like waves of the ocean

Choose which ones to ride to shore

If you wipe out

just get back on board

and surf some more.

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Surf ‘n Such by Peggy

 

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