Keep Your Brain Sharp by Reading These

We have a big list of books we recommend–on neuroscience, happiness, meditation, your mind-body connection, talent versus effort  ….. even psychopaths!

Here’s a sample of 4 of the books you’ll find when you  

Click here for “Need to Read” :

The Brain That Changes Itself, Norman Doidge
Recommend to anyone who has to overcome a limitation or make a change

 

 

“The Upside of Stress: Why Stress is Good for You and How to get Good at it” Kelly McGonigal

Makes a case for going after certain kinds of stress, and how stress and meaningful life are linked.See post about this book: The Upside of Stress

 

“The Willpower Instinct: How Self-Control Works and What You Can Do to Get More of It”  by Kelly McGonegal, PhD

See our post on this book: Book Look – Did You Know Your HEART RATE can influence WILLPOWER?

 

The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – And Will Determine the Fate of the Human Race, Daniel Z. Lieberman MD, Michael E. Long, et al.

 

Tell us about your favorite books in the comments!

For more- Click here for “Need to Read”