Taboos & Intestines

When we were growing up sex was taboo topic #1.  Our intestinal track, and what went in and came out was perhaps #2.  You or someone you know probably has IBS . . . it is rarely talked about or shared.  That’s beginning to change as research increasingly is showing the importance of our microbiome and has dubbed the “gut” as our second brain.

Signals generated by the brain can influence the composition of microbes residing in the intestine and that the chemicals in the gut can shape the human brain’s structure.

Researchers at UCLA have revealed two key findings for people about the relationship between the microorganisms that live in the gut and the brain:

1.   For people with IBS, research shows for the first time that there is an association between the gut microbiota and the brain regions involved in the processing of sensory information from their bodies.

2.  The researchers gained insight into the connections among childhood trauma, brain development and the composition of the gut microbiome.


“The UCLA researchers collected behavioral and clinical measures, stool samples and structural brain images from 29 adults diagnosed with IBS, and 23 healthy control subjects. They used DNA sequencing and various mathematical approaches to quantify composition, abundance and diversity of the gut microbiota. They also estimated the microbial gene content and gene products of the stool samples. Then the researchers cross-referenced these gut microbial measures with structural features of the brain.”

Based on the composition of the microbes in the gut, the samples from those diagnosed with IBS clustered into two subgroups:

  • One group was indistinguishable from the healthy control subjects, while the other differed.
  • Those in the group with an altered gut microbiota had more history of early life trauma and longer duration of IBS symptoms.
  • The two groups also displayed differences in brain structure.


“Analysis of a person’s gut microbiota may become a routine screening test for people with IBS in clinical practice, and in the future, therapies such as certain diets and probiotics may become personalized based on an individual’s gut microbial profile. At the same time, subgroups of people with IBS distinguished by brain and microbial signatures may show different responsiveness to brain-directed therapies such as mindfulness-based stress reduction, cognitive behavioral therapy and targeted drugs.

“A history of early life trauma has been shown to be associated with structural and functional brain changes and to alter gut microbial composition. It is possible that the signals the gut and its microbes get from the brain of an individual with a history of childhood trauma may lead to lifelong changes in the gut microbiome. These alterations in the gut microbiota may feed back into sensory brain regions, altering the sensitivity to gut stimuli, a hallmark of people with IBS.”

One comment on “Taboos & Intestines

  1. While interesting, this study is based on such a small number of participants that I worry how sound the data collected is. You need a much larger group to be able to determine cause and effect of so major a premise.

    For those who may not know: IBS is irritable bowel syndrome.


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