Peggy & Judy were working on their book Hack Your Way to Happiness, based on neuroscience and decided to make a 2019 calendar with 12 of the book’s 22 Happiness Hacks. (They aren’t quite done with the book . . . they get diverted very easily . . . I have a hard time keeping them on track.)
If I needed a calendar, which I don’t since I prefer to live in the moment, I would get their calendar. HOWEVER, the calendar has pictures of the Curious Critters but not ONE picture of me so I wouldn’t pay full price and would buy it with a 60% off Zazzle coupon, which is often available.
Here’s one of the Happiness Hacks from the book . . . don’t tell them I’m sharing it with you for free.
There are two sides to a coin, two sides to a pancake and two sides to every thought you have. When a negative thought bothers you, flip the thought to the positive side:
Imagine the opposite – something better, pleasurable, anything POSITIVE – is true and how you would feel.
Positive thoughts signal your brain to release “happy” neurochemicals.
To see all 12 Hacks, Click HERE
Freddie Parker Westerfield
NOT a Hack